Joby is a fully qualified Personal Trainer with 15 years experience in the fitness industry. In this time, he has mastered the best ways to motivate and support clients and athletes. Using his technical expertise as well as his own real life experiences, he understands the realities of how to make long lasting change.
Rhiannon uses her passion for fitness and strength training to help with the running and organisation of the team. Following the success of her own weight loss & strength journey, she is beginning her career in the fitness industry.
ATOMIC: The source of immense energy of power.
We believe that through the process of making small daily habit changes you can create powerful and long lasting improvements to both your physical & mental health.
ONLINE CLASS SCHEDULE•
We are pleased to announce the new & updated online class schedule starting with immediate effect.
We have tried to put together a programme that can cater for your schedules, which we know are all really different at this testing time.
💣Atomic Total Body Conditioning;
This is a full body workout designed to energise you and kick start your day! No equipment needed!
💣Atomic Body Blitz;
This is a high intensity workout and a chance to release the stresses of the day and end it on a high! Again, no equipment needed!
All classes are £5 each or £15 for unlimited classes across the week.
The classes are suitable for all levels and adjustments can be made if required.